Ingredients
Dry Ingredients:
1 cup spelt flour (or oat flour, gluten-free if needed)
1 tsp baking powder
½ tsp baking soda
¼ tsp salt
1 tsp ground cinnamon
¼ tsp nutmeg
¼ tsp ground ginger
Wet Ingredients:
¾ cup unsweetened almond milk (or oat milk)
1 tbsp apple cider vinegar (optional, for fluffiness)
1 tbsp maple syrup
1 egg or 1 flax egg (1 tbsp flaxseed + 3 tbsp water)
2 tbsp melted coconut oil or avocado oil
½ tsp vanilla extract
1 ripe banana, mashed (or ¼ cup applesauce)
1 to 1½ cups finely shredded carrots
Optional Add-ins:
¼ cup chopped walnuts or pecans
2 tbsp raisins or chopped dates
2 tbsp shredded coconut
Cream Cheese Frosting:
4 oz cream cheese (or vegan cream cheese), softened
1 cup powdered sugar
1–2 tbsp milk of choice
½ tsp vanilla extract
Optional: lemon zest or 1 tsp maple syrup for extra flavor
Instructions
Mix dry ingredients in a large bowl: flour, baking powder, baking soda, salt, and spices.
In a separate bowl, mix milk + vinegar (if using), egg/flax egg, mashed banana, maple syrup, oil, and vanilla.
Add shredded carrots to wet mix.
Combine wet and dry ingredients and stir gently until just mixed. Let batter rest 5–10 minutes for fluffier results.
Heat nonstick skillet over medium heat. Lightly grease with oil or butter.
Scoop ¼ cup batter per pancake onto skillet. Cook 1–2 minutes per side until golden brown and cooked through.
Transfer to warm oven while cooking the rest.
Make the frosting: Blend cream cheese, powdered sugar, vanilla, and milk until smooth and creamy. Adjust consistency with more milk or sugar.
Serve warm pancakes with frosting drizzle and toppings of choice!
Notes
Too mushy? Your carrots may be too wet—pat dry with a paper towel.
Vegan? Use flax egg, plant-based milk, and vegan cream cheese.
Gluten-Free? Use certified GF oat flour or 1:1 baking mix.
Freezer Tip: Freeze pancakes flat between parchment sheets. Reheat in toaster.
Frosting Prep: Make the cream cheese glaze ahead—it keeps in the fridge for 3–5 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian